Frequently Asked Questions
What is Ceylon Cinnamon?
True Ceylon Cinnamon is a variety of cinnamon traditionally associated with Sri Lanka, scientifically known as Cinnamomum verum. It is prized for its delicate aroma, naturally sweet flavour and refined character.
Where does Sarva Ceylon Cinnamon come from?
Sarva Ceylon Cinnamon is sourced from Sri Lanka and imported as authentic Ceylon Cinnamon.
What is the difference between Ceylon Cinnamon and Cassia Cinnamon?
Organic Ceylon Cinnamon has a more delicate, naturally sweet flavour and aroma, while Cassia generally has a stronger and more pungent cinnamon character. They also differ significantly in their naturally occurring coumarin levels.
What is Coumarin in Cinnamon?
Coumarin is a naturally occurring compound found in some types of cinnamon. Its concentration varies significantly between cinnamon varieties. Ceylon Cinnamon naturally contains very low levels of coumarin, while Cassia cinnamon typically contains considerably higher levels.
Why is a Lower Coumarin Content Better?
Coumarin is naturally present in cinnamon, but regularly consuming high amounts of coumarin is not desirable, particularly because excessive exposure can place a burden on the liver. Ceylon Cinnamon naturally contains much lower levels of coumarin than Cassia, making it a preferred choice for people who consume cinnamon regularly and want to minimise their dietary coumarin exposure.
Is Ceylon Cinnamon Naturally Low in Coumarin?
Yes. Ceylon Cinnamon is naturally very low in coumarin compared with Cassia cinnamon. This is one of the key reasons Ceylon Cinnamon is considered a premium alternative to Cassia.
What does Ceylon Cinnamon look like?
Whole Ceylon Cinnamon typically forms thin, delicate, multi-layered quills, while Cassia tends to be thicker and harder.
How can I use whole Ceylon Cinnamon?
You can add the whole quills to tea, coffee, milk, rice dishes, curries, stews and desserts. You can also break or grind the quills when a recipe calls for cinnamon powder.
Can I make cinnamon powder from whole Ceylon Cinnamon?
Yes. The whole quills can be broken into smaller pieces and ground at home to make fresh cinnamon powder.